There is plenty of opportunity for walks outdoors in nature, at all levels in the beautiful countryside around Dolphinston Farm.

Walking is known to have a profound impact on mental and physical well-being.  By boosting the immune system, it acts as a potent anti-inflammatory, which helps to reduce depression, anxiety, stress, and fatigue.

Walking gives time to reflect, in a holistic environment, looking at life through fresh eyes, or simply enjoy the calming and restorative interlude.

Those who feel they would benefit from someone to talk with, can access the services of a fully trained and qualified BACP registered Counsellor to walk alongside them, in the beautiful countryside, or meet together at the Hunters and Gatherers Cottage.